Πρόγραμμα

	ΔΕΥΤΕΡΑ	ΤΡΙΤΗ	ΤΕΤΑΡΤΗ	ΠΕΜΠΤΗ	ΠΑΡΑΣΚΕΥΗ	ΣΑΒΒΑΤΟ
8:00 – 09:00	CIRCUIT TRAINING	–	FUNCTIONAL BODYBUILDING	–	STRENGTH	–
9:00 – 10:00	CIRCUIT TRAINING	HYBRID	FUNCTIONAL BODYBUILDING	HYBRID	STRENGTH	–
10:00 – 11:00	CIRCUIT TRAINING	HYBRID	FUNCTIONAL BODYBUILDING	STRENGTH & ABS	STRENGTH	TEAMS ADVANCED
11:00 – 12:00	OPEN GYM	OPEN GYM	OPEN GYM	OPEN GYM	OPEN GYM	ΤΕΑΜS INTRO
12:00 – 13:00	–	–	–	–	–	OPEN GYM
13:00 – 17:00	–	–	–	–	–	–
17:00 – 18:00	CIRCUIT TRAINING	HYBRID	FUNCTIONAL BODYBUILDING	STRENGTH & ABS	STRENGTH	–
18:00 – 19:00	CIRCUIT TRAINING	HYBRID	FUNCTIONAL BODYBUILDING	STRENGTH & ABS	STRENGTH	–
19:00 – 20:00	CIRCUIT TRAINING	HYBRID	FUNCTIONAL BODYBUILDING	HYBRID	STRENGTH	–
20:00 – 21:00	CIRCUIT TRAINING	HYBRID	FUNCTIONAL BODYBUILDING	HYBRID	WEIGHTLIFTING	–
21:00 – 22:00	CIRCUIT TRAINING	OPEN GYM	FUNCTIONAL BODYBUILDING	OPEN GYM	OPEN GYM	–